What Are The Benefits and Side Effects of Gua Sha?

For those who believe in therapeutic methods to enhance their skin and body health, nothing can be better than a Gua Sha massage. Gua Sha is an ancient massage technique from Chinese tradition that involves scraping with a precious stone that regulates the energy flow in the body. Gua Sha has innumerable skin benefits. Moreover, a full-body Gua Sha massage is something extremely relaxing and worth trying. Here is why Gua Sha is an experience you must go for! 

General Benefits of Gua Sha 

Gua Sha Improves Blood Circulation 

Gua Sha helps you get a natural glow by improving blood circulation. When you scrap your skin by repetitively stroking the Gua Sha tool, your skin tissues form well. 

Gua Sha Heals Inflammation 

The Gua Sha is extremely anti-inflammatory and boosts the immune system, scraping away the dead skin and regulating the blood flow. Gua Sha treatment also generates Heme-oxygenase-1, which has beneficial anti-inflammatory and immune system protective impacts. The cooling effect of the Gua Sha tool soothes the skin and reduces the chances of an acne breakout.

Facial Benefits of Gua Sha 

Gua Sha Dtoxifies Your Skin

If you want to detoxify your skin without using any chemicals, Gua Sha is the perfect solution. It is best for blemished skin as it reduces the toxins, including oil, and debris settled deep under your skin. Scraping Gua Sha daily can help you reduce the spots, blackheads, and other stains on your face. 

Gua Sha Contours The Facial Muscles Well 

Another benefit of Gua Sha is that it helps you get a sharp and beautiful facial structure. By stroking the Gua Sha stone in an upward position every day for ten minutes, your facial muscle uplifts, and you get a visible contoured effect.

Body Benefits of Gua Sha

Gua Sha Relieves the Pain

Besides facial and skin benefits, Gua Sha massage improves the quality of your health as it has found to be effective against chronic pain such as: 

• Neck Pain
• Migraine 
• Overall muscle or body pain 

Gua Sha massage breaks down scar tissues and regulates blood circulation . Gua Sha is the method of using a precious stone to apply tension and stroke the skin to decrease pain and pressure from the muscles.

Gua Sha Relaxes the Body

It has been reported the Gua Sha provides ultimate relaxation and helps people sleep well. It also benefits people with insomnia and depression. Gua Sha is an overall fantastic treatment for the body and skin that helps you relax and attain a younger-looking, fresh and glowing skin. 

Does Gua Sha Have Side Effects?

Gua Sha is a safe and natural healing remedy. Though it is not painful, scraping the stone hardly can burst the tiny blood vessels near the surface of your skin, leading to minor bleeding and bruising. However, bruises usually disappear within a few days.

Besides, you are advised to avoid this Gua Sha if you have undergone surgery in the last six weeks. People taking anticoagulants or having blood clotting disorder are also supposed to stay away from this therapy.