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How to Keep Your Self-Care Practices Affordable and Sustainable

How to Keep Your Self-Care Practices Affordable and Sustainable

How to Keep Your Self-Care Practices Affordable and Sustainable If you’ve been feeling unusually stressed and anxious lately, you may have been neglecting self-care. Yes, some amount of stress is unavoidable, especially during difficult or challenging times. Also, self-care can’t make your challenges magically vanish. What self-care can do is recharge you and help you find the motivation and confidence that you need to deal with whatever life throws your...

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What Are The Benefits and Side Effects of Gua Sha?

What Are The Benefits and Side Effects of Gua Sha?

What Are The Benefits and Side Effects of Gua Sha? For those who believe in therapeutic methods to enhance their skin and body health, nothing can be better than a Gua Sha massage. Gua Sha is an ancient massage technique from Chinese tradition that involves scraping with a precious stone that regulates the energy flow in the body. Gua Sha has innumerable skin benefits. Moreover, a full-body Gua Sha massage...

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What’s the Science Behind the Work of Facial Tools?

What’s the Science Behind the Work of Facial Tools?

What’s the Science Behind the Work of Facial Tools? Facial tools like Gua Sha and Jade Roller are designed to stimulate our lymphatic system, boost blood circulation, release tension in the facial and jaw muscles in order to reduce fine lines and wrinkles, lift our skin, and provide a radiant complexion. What is the Lymphatic System? The lymphatic system is a part of the circulatory system and immune system that...

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6 Facial Gua Sha Mistakes You Must Avoid

6 Facial Gua Sha Mistakes You Must Avoid

6 Facial Gua Sha Mistakes You Must Avoid Facial Gua Sha has become a sought-after technique to achieve skin goals in a natural way. This modern-day circulation-boosting therapy is gaining momentum in the beauty world due to its benefits like skin detoxification, disappeared wrinkles and fine lines, reduced puffiness, and more. However, most people are not able to make the most of this technique because they don’t use the tool...

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